Bringing the Divine Into Healing, Body, Mind and Spirit

In the past 30 years, a holistic approach to healing that includes integrative, more natural therapies and medicines to heal our body, and counseling, meditation and stress management for our over-burdened minds, has become readily available and almost main stream. The spiritual aspect to healing, one’s relationship with the divine, is often left up to the individual or not discussed at all, yet for many of us, it is essential to creating well-being.

This is a workshop for midlife women and beyond. Health concerns such as digestive issues, insomnia, arthritis, heart health, post-menopausal weight gain and osteoporosis will be discussed. For each of these concerns, a naturopathic approach that incudes herbs, vitamins, minerals, and nutrition will be presented. We’ll engage our minds to explore external messages, google information and our own thoughts that may interfere with our health and healing. Perspectives on how to more consciously and intimately involve our own spirituality in our healing will be offered.